Join Briana Thompson from Spiked Spin & Wellness Co., and Ian Davis from Creative Vibes Only® as they curate and facilitate an environment where conference attendees can catch their breath, connect with like minds and explore new methods to wellbeing.
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In partnership with Afrotech, we're popping-up in Austin to facilitate and host sessions focused on overall well being, mentally, physically, spirituality and setting and approaching each day at the conference with intention.Â
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We present attendees with a Wellness Hub to invest in yourself and dive deep, exploring ways to integrate mindfulness and restore feelings of well-being to be your best and highest self in your daily life.Â
Founder + Principal,
Age of The Creative™ + Creative Vibes Only®
IMTA Certified, Mindfulness Meditation Teacher
@Creative_ian
The intensity of your work can impact your physical mind and body, so we want to provide a few moments to unwind, release, and relax. This session is kicks off the week of wellness with a conversation with Morgan Debaun and featured guests on how they emphasize both mindfulness and movement as a part of their daily routine. We’ll explore how this intentional focus on well-being impacts the approach to business.
How and why are the two connected?
We’ll also take attendees on a journey through their body and their mind, in a moment of self-work to set intentions for a fruitful conference week.
MONDAY, TUESDAY & WEDNESDAY
 BREAKFAST + WELLNESS SESSIONS
After our kick-off in partnership with Afrotech, opt-in to join us and Start each conference day with a guided mindful moment, movement and dialogue with an industry player or exec on, how they stay mindful and their wealth of wellbeing.
coffee, herbal teas and a light bite will be served.
 We’ll kick Tuesday off with a guided mindful moment, then we'll dive deep into talking about womb care and hormone wellness. This is an essential conversation as many women are faced with the difficult decision of choosing careers or families, especially within the tech industry. We'll discuss how to better care for yourselves, best honor your bodies, and care for your hormones before moving into some gentle renew and restore movement.Â
Coffee, herbal teas and a light bites will be served.
CREATIVE VIBES ONLY® (CVO) is Age of the Creative’s resource platform providing artists, creatives, and creative entrepreneurs with tangible tools to meaningfully develop, create and accelerate their wellness, brands, and careers.
SPIKED SPIN & WELLNESS CO., is the first of its kind, intuitive wellness company disrupting traditional wellness experiences for Black women & allies. Building on the success of our highly coveted spin classes, providing premium mental and physical wellness experiences, placing the needs of this community at the forefront and aiding in improving generational health.
Spiked offers Black women and allies the ability to take hold of the health journey and prioritize progress over perfection with pilates, yoga, wellness education courses, monthly mental wellness sessions with licensed therapists and psychologists, and nutrition resources and guides. This expanded wellness menu offers.